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As we start the New Year we reflect on the past
year and we hope to grow in the coming year. This year may be
different and not at all what was in your plan. It can still be a
happy (but a different kind of happy) New Year.
- Remember yourself as you work through your grief.
It doesn't mean everything is wonderful, but you are working
at expressing yourself and acknowledging your
grief.
- Remember your loved one. You can write your
thoughts down, you can sit in prayer or meditation; you can
have family over and serve your loved one's favorite meal
and have everyone share.
In all that you do in the coming year it is
ok to smile, cry, laugh, reflect, and to enjoy the New
Year.